Running

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See Pace Calulator.

5k

Day Location Time Pace (min/km)
2022-08-26 South Norwood 20:15 4:03
2023-08-12 Swansea Bay 19:27 3:53

Half (21.1 km)

Day Location Time Pace (min/km)
2023-05-01 London Big Half 1:36:57 4:36

Marathon (42.2 km)

Day Location Time Pace (min/km)
2022-05-01 Milton Keynes 3:53:00 5:31
2023-05-01 Milton Keynes 3:34:04 5:04